JS Counseling
JS Counseling and Associates is a counseling practice that provides quality mental health and addiction services to individuals, couples, and families. wanting to “Feel Better, Function Better and Live Better.”
JS Counseling and Associates is a counseling practice that provides quality mental health services to individuals, couples, and families.
We specialize in providing a warm and supportive environment where clients feel safe and accepted. JS Counseling is committed to helping people and their families overcome mental health and addiction challenges and find healthier ways to cope with life’s struggles. We believe in treating each client with dignity and respect, and strive to create a healing and hopeful experience for those wanting to “Feel Better, Function Better and Live Better
JS Counseling utilizes Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Solution Focused Modality (SFM) to provide clients with the best possible counseling and therapy.
CBT emphasizes the relationship between thoughts, feelings, and behaviors and how they can be changed and improved. DBT focuses on learning new skills to manage intense emotions, regulate behaviors and tolerate distress in order to improve one’s quality of life. SFM is a goal-oriented approach that focuses on identifying and changing current problem behaviors and building on existing strengths. JS Counseling is committed to help those who struggle to optimize and enhance their quality of life through these methods .